How does nature exposure influence the psychological well-being of urban residents?

In our rapidly urbanizing world, many people live in cities where concrete and steel often replace the natural environment. This shift raises questions about the psychological impact of diminished nature exposure. Research suggests that interaction with nature can enhance mood, reduce stress, and improve mental health. But how significant is this effect for urban dwellers who may have limited access to green spaces? This question seeks to explore the relationship between urban living, nature exposure, and psychological well-being, examining how urban residents can harness the benefits of nature to improve their mental health amidst the hustle and bustle of city life.